STAYING WARM IN THE BIG CHILL

As the country grips itself for the 'beast from the East', the cold snap reminds all of us at Wellburn to stay safe during the coldest weeks of the year. It's so important to look after yourself in the winter, especially if you're older. Doing things such as choosing the right times to go outdoors and wearing the right things, can really help. Our good friends at Age UK have put together a really useful list, full of information and top tips on staying warm when the weather turns super cold. To stay warm and safe, visit their www.ageuk.org.uk for all the latest tips and advice.

Helen Lawson